MostFit® SYN Rings
New intensity and instability to weight training

The MostFit® SYN Ring Olympic Bar Attachments add a new type of intensity and instability element to weight training and functional fitness workouts. SYN Rings allow the user to suspend weight plates from an Olympic weightlifting bar, creating instability and forcing the user to engage more core and stability muscles to increase overall strength. With SYN Rings, the weight plates can move in all directions, and are portable and easy to store, SYN Rings can go with you anywhere, fit in a drawer, or a small spot on the functional training zone floor.

Performance features

  • Weights are suspended from a standard Olympic weightlifting bar
  • Promotes core stabilisation, explosive muscle engagement and athletic development
  • Lightweight, compact and portable
  • Sold as a pair
  • Double-stitched nylon straps and proprietary plastic rings
  • Custom rubber band
  • Aluminium centre ring, 2 steel D-rings and 2 steel carabiners



  • Nylon straps: Length: 21 x Width: 1 3/8 inches (53 x 3.5 cm)
  • Maximum weight on each unit: 45lbs (20kg)

MostFit®SYN Rings

Interested in the MostFit® SYN Rings?

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